Total Body Shred


In this class you will learn to work your body with the ultimate goal of hitting South Beach. Get ready to strengthen your upper body, lower body, and core for days. The class will focus on form so that you can get the most out of your workouts. There is no substitute for hard work. This class is designed to shred and strengthen your body in 45 minutes.

Bryan Jhon
Mn - St: 10:00am - 12:00pm